Everyone wants to be happy, but wouldn’t it be helpful to have some solid data that were common to people who truly enjoyed longer, fulfilling lives?

You’re in luck! The results of an 85 year long study conduct by the Harvard Study of Adult Development at the Harvard Medical School and involving thousands of participants are in!

A short executive summary of the study’s results was recent published on the McKinsey Consulting website. Learn more about the results of “The World’s Longest Study of Adult Development Finds the Key to Happy Living.”    

Some of the findings won’t surprise you….and some will! The best part? The results indicate that most of our happiness is well within our control.